Author Profile

Cesca Dinardo

Vinyasa Yoga Instructor and Reiki Master

Francesca “Cesca” Dinardo is a Vinyasa Yoga Instructor and Reiki Master known for her grounding, transformative approach to movement, energy healing, and holistic wellbeing. Her work blends mindful flow with energetic alignment to help students cultivate strength, clarity, and a deep sense of inner balance. With extensive experience teaching privately, internationally, and within corporate wellness spaces, Cesca has guided a wide range of students through personal journeys of empowerment and self-connection. Her teaching is steady, warm, and heart-led - rooted in Ashtanga Vinyasa training (Yoga London, RYT 200) and shaped by her ongoing 300-hour Advanced Teacher Training in Hatha Vinyasa at Eclipse Dubai.