Editorial Standards

Grounded was founded by our Editor-in-Chief, Lauren Cunningham. Before Grounded, Lauren spent many years as a fashion and beauty editor, writing for Marie Claire, Glamour, Stylist, Grazia, Harper's Bazaar, Vogue Business and The Independent. Every story is edited by our team before it is published.

Instead of interviewing experts, we hand them the page. Our health, nutrition and wellbeing stories are written or led by qualified guest editors, then edited by our editorial team. Among them:

• Dr Megan Rossi, founder of The Gut Health Doctor and The Gut Health Clinic
• Dr Linia Patel, women's health dietitian and public health researcher
• Dr Mohammed Enayat, GP, longevity physician and founder of HUM2N
• Sophie Gatsman, registered nutritionist (RNutr, Public Health)
• Belle Amatt, registered nutritional therapist (BSc Nutritional Medicine)
• Carolyn Mair, behavioural psychologist
• Zhi Wei Khoo, physiotherapist and Pilates teacher

Every contributor has an author page listing their background and everything they have written for us.

Our health and wellness stories are for information. They are not medical advice and do not replace a conversation with your GP or another qualified professional, especially if you are pregnant, take medication or live with a health condition.

Recipes in Nourish are nutritionist-approved.

Our portal, moon and astrology guides are written for reflection and ritual. They describe traditions and practices that many readers find meaningful; they are not predictions, and they are not a substitute for professional advice.

• Our editors choose the products, places and recipes we feature because we think they are worth your attention.
• Brands cannot pay to be included in our edits, reviews or roundups.
• If a product was gifted or a stay was hosted, we say so in the article.
• Paid partnerships are labelled “Advertisement” or “Paid partnership” at the top of the page.

Some links are affiliate links. Our Affiliate Disclosure explains how they work.

If you spot a mistake, email hello@groundedmag.co.uk. We correct factual errors and update the article.