
You Don't Have To Be In Crisis To Work On Your Mental Health
Denise Kenny Byrne

Author Profile
Life & Wellness Coach, Entrepreneur, and Co-Founder of The Head Plan
Denise Kenny Byrne is a qualified Life & Wellness Coach, Entrepreneur, and Co-Founder of The Head Plan. Passionate about helping people live with more clarity, purpose, and balance, Denise turned a deeply personal experience into a global wellness movement after supporting her husband Ciaran through recovery from serious illness. Since launching The Head Plan in 2019, she has built a community of more than 250,000 people worldwide, championing a more intentional approach to productivity and wellbeing. Denise has collaborated with leading voices including Roxie Nafousi and Louise Thompson, while also securing investment from PeterJones on Dragons' Den.