Cashew Eggnog With Vanilla & Nutmeg

“The cashews and egg yolk make this eggnog silky, rich and indulgent yet also provide an abundance of nutrients from healthy fats for hormone health, choline for brain health and zinc for immunity. The milk adds a comforting creaminess while the vanilla, maple syrup and nutmeg add a gentle sweetness and warmth along with antioxidant benefits. Adding a scoop of collagen will support skin, hair and joint health and the glycine in collagen promotes a deep night’s sleep,” says nutritional therapist Alexa Mullane.