- High-Fibre
- Vegan
- Vegetarian
Ingredients
Tick off as you goMethod
4 stepsStep 1: Add all ingredients except spinach to the slow cooker.
Step 2: Cook on low for .
Step 3: Stir in the spinach in the final .
Step 4: Season and serve.
Coconut, Lentil & Spinach Dahl
"Rich in plant-based protein and fibre, this comforting dahl supports digestive health and blood sugar regulation. Spinach provides iron and essential vitamins, while the warming spices offer antioxidant and anti-inflammatory benefits, helping to support the immune system and reduce inflammation. Creamy coconut adds healthy fats to nourish hormones and aid nutrient absorption. Finish with a squeeze of lime for a dose of vitamin C, which helps increase the absorption of iron from the spinach and lentils," says nutritional therapist Alexa Mullane.
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