Green Detox Broccoli Soup

Step 1: In a medium pot, heat olive oil over medium heat. Sauté leek and garlic until soft and fragrant (about 3–4 minutes).

Step 2: Add broccoli, courgette, and broth. Bring to a simmer and cook for 10–12 minutes, until vegetables are tender.

Step 3: Add spinach, lemon juice, and hemp seeds. Blend using a stick blender or in a high-speed blender until creamy.

Step 4: Season to taste. Serve warm with an extra sprinkle of hemp seeds or a swirl of olive oil.