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"Rich in fibre and slow-release energy, these golden roasted vegetables are a warming side dish that offers delicious support for gut health, energy and blood sugar levels. The different coloured vegetables provide a range of essential vitamins and minerals that nourish the eyes, skin, hormones, liver and immune system, while the turmeric and ginger offer soothing anti-inflammatory effects," says nutritional therapist Alexa Mullane.
Step 1: Preheat oven to 200°C (390°F).
Step 2: Toss chopped vegetables with olive oil, turmeric, ginger, salt, and pepper.
Step 3: Spread evenly on a baking tray lined with parchment paper.
Step 4: Roast for , turning halfway, until tender and golden.
Step 5: Serve warm.
