Quinoa & Avocado Salad With Edamame & Cherry Tomatoes

"A light and refreshing salad that combines gut-nourishing fibre with protein and healthy fats to provide a slow and steady energy release. Avocado provides monounsaturated fats and vitamin E to nourish the skin, support hormones and keep energy stable. Quinoa, edamame, tomatoes and avocado are all gut-loving ingredients that help promote regularity and improve the microbiome. A sprinkle of mint, a squeeze of lime and a drizzle of extra virgin olive oil lift the flavour while adding antioxidants and polyphenols for anti-inflammatory, immunity support," says nutritional therapist Alexa Mullane.