Saffron Chicken & Pea Paella With Roasted Peppers
“A nutritionally dense crowd-pleaser, this paella supports all areas of health from the gut and heart to the brain, skin and immunity. Bone broth adds collagen, glycine and essential minerals that support joint, gut and skin health. Saffron is a calming spice which can help to support low mood and anxiety, while free-range chicken thighs provide iron, zinc and B vitamins to support hormone health and energy levels. Peppers, meanwhile, are one of the best sources of the antioxidant vitamin C, supporting immunity and helping to prevent against premature ageing,” says nutritional therapist Alexa Mullane.
